What David Grand, PhD, Founder and Developer of Brainspotting says about ImageSpotting:
ImageSpotting is a powerfully effective way to support clients as they move through challenging images they can't stop thinking about. It can also help reduce the profound suffering from dreams, memories, negative thoughts and pain. Cynthia is a Senior Brainspotting Trainer whom I have known since before the inception of Brainspotting. She has years of experience working with the brain and body connection. I highly recommend you experience her teaching."
Others have said:
I have used Cynthia's ImageSpotting technique both personally and professionally with great success. This technique is easy to use and helpful for quick resolution of unwanted images in your mind. Lisa Terry, LPC
The ImageSpotting setup is beneficial for clients who experience intense anxiety about walking into a situation where they may see someone from their past, issues that seem to return, and images that get stuck. I use this to help clients with anticipatory anxiety about an upcoming event (i.e., exam, presentation, meeting someone new, interviewing, being in the same space as an ex-partner, etc.). It's effects are quick and are long lasting. Wonderful addition to the Brainspotting family! --JG